This is a very tasty dish which would be best when paired with aappam or idiyappam. I think this dish is of kerala origin, but not sure though. This would give a twist to the traditional aapam-coconut milk combination. Easy to prepare (except for the trouble of cutting all the vegetables!!) and simply delicious.
Things you'll need:
Mixed vegetables (carrot, beans, cauliflower and potato) - 2 cups
Whole garam masala (cinnamon, cloves and cardamom) - as required
Green chillies - 3
Curry leaves - a handful
Coriander leaves - 2 sprigs
Thick coconut milk - 1 cup
Thin coconut milk - 1 1/2 cup
salt - as required
Serves 2-3 persons
Method:
Step 1:
Pressure cook the vegetables with very little water and salt.
Step 2:
Pour a little oil (preferably coconut oil) in a pan, add the whole garam masala and when they start to crackle, add the green chillies and curry leaves. Then add the thin coconut milk and let it boil.
Step 3:
Add the vegetables and adjust the salt, and add the thick coconut milk and cook for a couple of minutes. Switch off the stove and garnish the stew with coriander leaves.
Serve with steaming aapams or idiyappams.
Things you'll need:
Mixed vegetables (carrot, beans, cauliflower and potato) - 2 cups
Whole garam masala (cinnamon, cloves and cardamom) - as required
Green chillies - 3
Curry leaves - a handful
Coriander leaves - 2 sprigs
Thick coconut milk - 1 cup
Thin coconut milk - 1 1/2 cup
salt - as required
Serves 2-3 persons
Method:
Step 1:
Pressure cook the vegetables with very little water and salt.
Pour a little oil (preferably coconut oil) in a pan, add the whole garam masala and when they start to crackle, add the green chillies and curry leaves. Then add the thin coconut milk and let it boil.
Add the vegetables and adjust the salt, and add the thick coconut milk and cook for a couple of minutes. Switch off the stove and garnish the stew with coriander leaves.
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